Choosing the right kitchen height is essential for comfort and good posture. A countertop that’s too low leads to back and shoulder strain – and one that’s too high can make everyday tasks awkward. Here are some simple rules of thumb to help you find the ideal fit:
Start with your height
A good rule is that your countertop should sit about 10–15 cm (4–6 inches) below your elbow when standing naturally. This gives you a relaxed and ergonomic working position.
Recommended countertop heights:
| Your height | Recommended height |
|---|---|
| 155–165 cm | ~88–90 cm |
| 165–175 cm | ~91–93 cm |
| 175–185 cm | ~94–96 cm |
Pro tip:
Try stacking a cutting board or book on your current counter to simulate different heights until you find the most comfortable working level.
Need help finding the perfect height and layout?
Book a free consultation with our kitchen experts – we’re happy to guide you!
